Tuesday 11 June 2013

Cinnamon Honey Drink for weight Loss

Preparation:

1 tbsp of organic local honey
1 tsp of organic cinnamon
To make it simple: One part cinnamon and two parts honey is what is required for this recipe.
Instructions:
Put the cinnamon in a  bowl
Boil 1 cup of water
Pour the hot water over the cinnamon
Steep for 15 minutes
Add honey to the cooled liquid
Always add honey to the cooled liquid – hot liquid will destroy the enzymes in the raw honey.
Note: Drink twice a day: 1/2 cup in the morning and 1/2 cup before going to bed. Take on an empty stomach.

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